Eat Smart Cook Smart is a hands-on introductory nutrition education program focusing on healthy eating and cooking on a budget. Participants will have the chance to sample recipies at each class and will receive an "Eating Smart Being Active" cookbook and certificate for Colorado State University.
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This program is a partnership with Colorado State University Extension Program.
Get active with this step-by-step evidence-based behavior change program. Benefits include; more energy, brighter mental outlook, reduced risk of heart disease, high blood pressure, stroke and diabetes. If you are already an active adult, or looking to incorporate physical activity into your daily life, this program designed to help you succeed! Over the course of 12 weeks, our certified instructors will introduce simple, easy and enjoyable ways to add activity into your life and in return you’ll have better health, a fitter body and a potentially longer life.
The Active Living Every Day Program is $24 for 12 classes, once a week at either Deerfield Hills, Meadows Park or Hillside Community Centers!
Contact Phone: (719) 385-7940
Email Meadows Park Community Center
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Meadows Community Center is available for rentals as arranged. Please call (719) 385-7940 for availability.
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