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Tranquil Movement

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Calendar Event Date: 
Fri. July 29th, 2016 - 10:00am to Sat. July 30th, 2016 - 10:00pm
<p>Acacia Park<br />Downtown between Tejon/Nevada and Platte/Bijou, Colorado Springs, Co 80903</p>

PARKOUR is about becoming the best you, you can be. It's a tool for digging deep into yourself and expressing yourself through  physical movements. There are a set of movements that are associated with parkour (vaulting, swinging, jumping, climbing and shoulder rolling) that set individuals up for improved physical and mental strength, precision, creativity and expression. Hence, the association with parkour and rooftops, they're simply expressing themselves much more "vigorously" than most. whether the challenge is big or small, it's about your own individual path and progression happens at the pace you set. 

MISSION
Tranquil Movement is a community-based collective that aims to focus the energy of mental, physical and spiritual awareness using Parkour, meditation and inspirations such as yoga as the primary tools.

T.I.T. Jam 2016!
​T.I.T. Jam is a week long fundraising campaign to raise money and awareness for Breast Cancer. Tranquil Movement, National Breast Cancer Foundation and parkour practitioners from all over the globe join forces every July to perform, climb and flip their way to a cure.  Whether you are a practitioner, business owner or simply want to show support, there are plenty of venues for all to enjoy.
More at http://www.tranquilmovement.com/